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Testimonials
“Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”
~Joseph H. Pilates
You are NEVER too old for Pilates!
I was an extremely un-athletic, exercise-challenged sixty-seven year-old woman when I inquired about Pilates. Joy started working with me twice a week and the changes were noticeable immediately. I stand taller. I have more energy and just feel better all over. My joints are looser and I have gained much more range of motion. I am now over seventy years old and have found the whole Pilates experience to be extremely rewarding. I would recommend Pilates for men and women of all ages. It is never too late to start!
~Carol Head
Dear Joy,
This is how I got started at Joe’s Place True Pilates:
“Pilates – what’s that? Please stop bothering me about going to the gym to try it. You know my old, arthritic body can’t bend and stretch and move like that,” I told my wife. I could not have been more wrong!! The encouragement and confidence you instill in your clients with your complete understanding of Pilates, and ability to apply it to the individual’s needs and limitations has made me an enthusiastic participant in your Pilates program.
I am always amazed at the completions of a workout session, that I have the sensation of lightness through my joints and I am able to move more freely, and my range of motion has increased greatly. I must confess however, the best part of it all is that my golf game has improved.
I can’t thank you enough.
Sincerely,
Marty Halpert