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Philosophy
“If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.”
~Joseph H. Pilates
We offer the highest quality Pilates instruction available, based upon the system of exercises and philosophies originally developed by Joseph H. Pilates – what is today called True Pilates. We adhere to True Pilates principles and guidelines, and we maintain our Certifications with participation in regular continuing education in authentic Pilates training, as well as attendance at conferences that present ongoing development. At Joe’s Place True Pilates you will receive individual attention from a classically-trained, fully-certified instructor who understands how to tailor a workout specifically to your body and capabilities, and you will enjoy working in an atmosphere defined by energy and professionalism.
Pilates is not just another training technique, it is a way of life that allows you to move with confidence and assurance, and without pain. We teach our clients the True Pilates system in order to help them enjoy ease of movement and muscle balance, as well as strength and flexibility to improve their health & fitness and enhance the quality of their lives. And our skilled instructors are able to tailor a program for clients at all levels, from the novice exerciser to the seasoned athlete and dancer.
Our studio has a warm, welcoming atmosphere in a lovely, comfortable setting with plenty of windows and light. And our friendly, caring staff is passionate about Pilates and dedicated to preserving the integrity of the Pilates method. At Joe’s Place-True Pilates we practice and teach the True Pilates method as taught by Joseph H. Pilates and carried on by his protégé, Master Teacher Romana Kryzanowska.
At Joe’s Place-True Pilates we want to help you to master the magic of the Pilates system, not just mimic the movements. Our name truly reflects our philosophy: we offer our clients the highest quality instruction in True Pilates as it was originally created by Joseph Pilates and on the apparatus he designed to optimize his technique. We feature the full complement of top-of-the-line apparatus crafted by Gratz Industries, the company that originally manufactured apparatus for Joseph Pilates -- the authentic apparatus, and the finest available, with designs based upon Joe’s original specifications.