 |
Pilates in the News
“Physical fitness can neither be achieved through wishful thinking nor outright purchase.”
~Joseph H. Pilates
Pilates Elders
There are still individuals practicing the Pilates exercises today that actually trained directly with Joseph H. Pilates himself. We most often hear about the following five as the Pilates Elders: Romana’s Kryzanowska, Mary Bowen, Ron Fletcher, Kathy Grant and Lolita San Miguel.
The elders were drawn to Joseph because of their own personal story, but still today, 50 years later, they practice the Pilates exercises and teach them to the world. More information on Pilates elders can be found here.
Pilates for Golf
Click here to read more about how Pilates can help you improve your game.
Pilates for Parkinson's
Parkinson’s, a degenerative disorder, inhibits a person’s ability to control movement. Its most common symptoms include tremors, slowness of movement, rigidity and poor balance. Read about Pilates for Parkinson's.