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Welcome
You’ve taken an important first step toward making your vision of improved health and wellness a reality. My passion is helping you discover your path toward creating a more healthful lifestyle, and coaching you to achieve your desired short and long-term goals.
With experience in the health and fitness industry that encompasses more than twenty-five years of discovery, and includes fifteen years of Certified Pilates teaching experience, as well as certification in Personal Training, and licensing in Massage Therapy and Wellness Coaching, my background provides a unique, holistic perspective that incorporates extensive training in exercise physiology and kinesiology, and practical experience in health club, sports medicine, physical therapy and hospital settings.
Our studio focuses on integrating healing movement and self-care to help you improve your overall health and fitness. Our Classical Pilates training services are of the highest quality, and provide the foundation of our clients’ programs, which may include goals of strength & conditioning, flexibility, rehabilitation, stress management, personal fitness and improved general well-being. The results are a stronger, more balanced and flexible body, with an enhanced mind-body connection.
Joe’s Place-True Pilates (a part of Hands-On Health) is now in its seventh year of operation on Cape Cod. Backed by years of practical experience in the field, along with continued education and practical training, our Pilates training services are unparalleled in the area. Joe’s Place-True Pilates is a real “New York” Pilates studio – the Cape’s first, and still its only fully-equipped classical Pilates studio. We provide a supportive environment for individuals of all ages and stages of fitness, and our skilled instructors proudly teach Joseph Pilates’ authentic approach to physical fitness -- one that engages the mind and focuses on building a healthy, injury-free body.
Joe’s Place-True Pilates is a place to get away from it all and make your life more relaxed, healthful, and connected; an environment that will have you feeling better about yourself and your world.
Come join us! We look forward to working with you.
Joy George-Bryden
Owner & Studio Director
We are members of the Dennis Chamber of Commerce, The Pilates Method Alliance, and the IDEA Health & Fitness Association; and a provider for the American Specialty Health Network.